Vulnerability for Intimacy
What’s in the Way and How to Proceed. We explore why vulnerability is important for intimacy, the fears that might …
Taking Things Too Personally vs. Owning Your Part
Do you tend to feel like you take most things way too personally? Or are you someone who tends to …
Living in Integrity
What is it; why it’s important for your well-being; what it looks like to live in integrity with yourself and …
The Power of Sisterhood
The Power of Sisterhood: the value of learning and growing together as women. If you’d like to heal your relationships …
How Trauma Affects Communication
I discuss the many ways developmental trauma can affect how you communicate in your adult relationships. CLICK HERE to sign …
8 Keys of Healthy Communication
We explore what it looks like and feels like to have healthy communication and what gets in the way. Here’s the …
Communication Pitfalls
We look at many of the ways we get caught in communication struggles and some simple solutions. Make sure to …
How to Get Unstuck
We explore what it means to be stuck – in your mind or in relationship patterns; how we get ourselves …
The 4 Blocks to Intimacy and What to Do About Them
Discover the biggest blocks to creating intimacy in your relationship and how to shift them.
Living Your Purpose
An interview with Leslie Keeler Saglio of the Feminine Power and Purpose Immersion. We discuss what it means to discover your …