ROCK YOUR RELATIONSHIP 

IMMERSION


A transformational trauma-informed program for women to help you overcome the obstacles and patterns that block you from deep Connection, Intimacy and Ease in your relationships.  


DiSCOVER A PROVEN SYSTEM FOR:

Creating Fulfilling Relationships

Where you can feel free, safe, open and supported. 

Keeping Your Cool

So you can handle difficult situations without over-reacting.

Living in Your Power
So you have the confidence to stand up for yourself.


You want the relationship of your dreams...

You know you have a lot of love to give 
and you'd be ecstatic to have a romantic relationship that feels easy and loving,
so you can have your partner by your side, joyfully sharing life's adventures.


But perhaps you’re feeling stuck when it comes to communicating clearly;
responding vs. reacting; creating healthy relationship patterns; and speaking up for yourself.


You wish there was an easier, natural way to connect with your partner and loved ones

without messing things up or feeling anxious.


Does any of this sound familiar?

  • You've been in many relationships, repeating the same patterns, and you know it shouldn't be so hard.  

  • You've excelled in your career, been a great friend, and have a pretty good life, but you can't figure out how to have a lasting and fulfilling romantic relationship.

  • You feel frustrated and have too many disagreements and arguments; hold back your truth; feel angry; and aren't supported and understood.

  • Your fear and anxiety cause you to withdraw, shut down or put too much stress on your relationships.

  • You've even tried therapy and other self-help methods and haven't made lasting changes. 

Please know you are not alone.

IMAGINE:

* Expressing your truth without causing conflict...

* Confidently say NO to what doesn't feel right...


* Sharing open and honest communication that brings you closer together...
 

* Feeling relaxed about your relationship, knowing your partner has your back...

* Having the strength to speak up for what you want knowing you'll be heard and understood.

You CAN have all of this. It really IS possible! 

Schedule a FREE Relationship Breakthrough Session with me to get my guidance and see if the program is the right next step.

IN THE SELF-MASTERY AND AUTHENTIC RELATING SERIES, YOU’LL LEARN TO…

  • Calm your system so your anxiety doesn't inhibit your communication and connection.
  • Befriend your feelings so you're no longer suppressing emotions that come out sideways.
  • Build your confidence and self-worth so you value and stand up for your needs and desires
  • Communicate skillfully so you'll get heard and understood while avoiding conflict.  
  • Release your unhealthy patterns so you stop over-reacting and feel in control again.
  • Create and maintain healthy boundaries so you feel safe and respected.
  • Clarify and express your needs so you're more likely to get what you want.
  • Live with integrity in your relationships, so you don't sacrifice your needs for others.

IF THIS SEEMS LIKE A FANTASY FOR YOU RIGHT NOW, I’M HERE TO TELL YOU – IT’S NOT.



Hi, I’m Robyn Smith.

I’m happy to say that I’ve been in a deeply connected, harmonious relationship with my husband for over 24 years, but it wasn’t always this way.

In a previous relationship with my fiancé, we argued often, and I rarely felt heard or understood. I struggled with low self-worth, anxiety, doubt, and anger that impacted not only my relationship, but my friendships and sense of self.


Everything began to change when I stopped focusing on trying to fix others, and started doing my own inner work.


Today, I experience a level of ease, confidence, and emotional safety I didn’t know was possible. My husband and I rarely argue. I no longer get pulled into blame, criticism, or drama. I feel free to express my deepest fears and desires. I make decisions with clarity. I’ve built meaningful, supportive friendships - and I know how to honor myself without fear of judgment.


This is the work I now share with women around the world.

My clients often come to me feeling stuck in patterns of anxiety, communication struggles, unclear boundaries, and emotional overwhelm. They long for more connection, ease, and fulfillment, but don’t know how to get there.


That’s why I created the Rock Your Relationship Immersion Program - to help you break free from those patterns and create the kind of relationship you truly want. I'd love to support you there.


The 6 Modules of the 

Self-Mastery and Authentic Relating Series

Month 1
Calm Your System

Learn key moves for balance and calm so you can be skillful in difficult conversations, handle emotional upset and more.

Month 2

Skillful Emotional Response

Learn body-wise strategies to uncover and befriend your Core Feelings - so you can respond vs. react.

Month 3
Worthy + Empowered

Build confidence, stand in your value, and uproot the obstacles to saying Yes to yourself. 

Month 4

Effective Communication

Use my True Connection Process to stay out of arguments, avoid defensiveness and create deeper connections. 

Month 5
Ditch the Drama

  Discover how to create new healthy patterns and pathways which give you more energy for your passions and purpose

Month 6
Honor Your Boundaries 

Establish healthy boundaries and agreements so you can experience inner freedom and greater ease with others.


Why is a group experience so beneficial? 

  • When you’re in a group, you feel connected to other women and less alone in your issues.

  • You renew a sense of hope as you see
    other women further down the path.

  • You'll learn from other women's perspectives, wisdom and experience.

  • Women create a safe space with agreements around mutual respect, kindness & boundaries.

  • You get to grow together and practice your new skills with them.

The Immersion Includes:

  • 6 Training Sessions of the Self-Mastery and Authentic Relating Series: (45 - 60 mins each - value $1,000)
    Each module includes a content-rich training.  There are concepts covering trauma and relationships and a proven framework for how to implement the material into your life and relationships so you can start making important changes right away.  (Pre-recorded)

  • 6 Live group Sharing Circles:  (90 mins each - value $1,200)
    This is safe space to share your insights and experiences and to get to know the others in the group.  We create a supportive container where everyone feels seen and heard.  You are welcome to share at whatever level you are comfortable.  Robyn offers prompts for topics.

  • 6 Live Group Practice Sessions: (90 mins each - value $1,200
    Get your questions answered on the training material and practice body-centered techniques that ground the material into your lived experience so you'll have confidence implementing it into your life. Led by Pamela.

  • 6 Live Group Coaching Sessions:  (90 mins each - value $1,200)
    This is an opportunity for laser coaching with Robyn so you can get support in addressing what’s in the way of making progress around your biggest relationship challenges.  Even if you don't choose to receive personal coaching on each call, you'll learn a lot from observing others.

  • 3 Private Coaching Sessions with Robyn: (50 mins each value $1,000)
    You get me 1-on-1 to look at your personal challenges and help you unwind the patterns that are keeping you stuck so you can experience true connection and ease in your relationship with yourself and your loved ones.

  • Open Your Heart Spring Retreat Day:   (5.5 hours - value $600)
    A virtual gathering to deepen your connection to each other while getting tools to practice unwinding the patterns that keep you contracted and held-back in your relationships.

  • Virtual Coaching in your Private Facebook Community and WhatsApp Group:  (Priceless!
    Ask your questions and get quick answers from Robyn and your sisterhood in between sessions because we ALL have wisdom to share and can learn so much from each other’s experiences and insight.  Discover how much more you can grow and transform with the abundance of the support.

  • Your Personal Coaching Buddy:  
    Get 1 new buddy per month for extra emotional support; to share concepts; practice your new skills; and learn with so you’ll never feel alone on this transformational journey.

PLUS YOU'LL ALSO GET THESE

AMAZING BONUSES  - valued at $2,000

BONUS 1:  6 additional 60-min monthly Office Hour sessions:  (Valued at $800). An opportunity to get your questions answered, review the practices, or get some coaching if you missed the coaching call. 

BONUS 2:  The Connection Code Communication Training: (Valued at $497)
You get full access to all the training videos full of potent teachings on effective communication so you can get heard and understood and avoid conflict in your relationships.

BONUS 3:  6 monthly 90-minute study groups with my amazing apprentice, Amber.  You'll get to meet in a more intimate setting and have dedicated time to ask questions and practice the monthly lessons.  ($700 value)

BONUS 4:  1 free month of yoga membership with Robyn and her husband at Inner Freedom Yoga. ($16 value)

TOTAL VALUE Including Bonuses:  over $8,200

But don't worry, your investment is LESS than HALF of that. 


Schedule a FREE 45-minute session with me to get an action plan for your next best steps and to see if the program is a fit.


 SATISFACTION GUARANTEE


Because I'm so sure you will benefit from this program, I want you to try it risk-free.  Here's the deal: 

If you dive in and work this program fully for the first 21 days, attending all the live sessions, and if after that time you decide it’s not for you, then let us know in writing and you will receive a full refund minus the non-refundable down payment and credit card fees. 

WHAT WOMEN ARE SAYING...


"My relationship with my partner changed because I changed. I learned to be more open and honest and to face what I thought was so scary.  My open sharing led to his open sharing. We now have a much more free flowing relationship, which is what we both wanted. I'm so much happier and stronger after working with Robyn and the group.  


Sylvia  - Accountant 


"Working with Robyn was a transformative experience for me. I was working through a very difficult personal situation, and each session with her untangled a knot I hadn't been able to tackle alone. Robyn was patient, kind, and firm when I needed it.  She never assumed to know what I needed, but empowered me to identify the solutions for myself. I loved the combination of somatic, body-based exercises with gentle questioning and reflection."


Laura - Book Editor 


"WOW! I used today's lesson twice:  once with my partner and once with my 13 year-old daughter. Both stopped talking, made eye contact with me and I actually felt HEARD for the first time in a long time. My daughter apologized for her comments and behavior immediately.  My partner pulled me close for a hug and told me that I deserve the best of everything."


Kirsten - Nurse 


"During my work with Robyn, I was able to identify, understand, and ultimately start unwinding the patterns and behaviors that were no longer working for me. 


Now, I'm newly empowered to make the choices that get me what I actually want. I can interact with more acceptance and less judgment of others as well as myself.  I’m able to meet challenges with more grace. 


I now feel more grounded, more okay with uncertainty, more honest with myself and others, and more authentic in how I carry myself through the world - and it feels amazing. 


Working with Robyn is the best thing I’ve ever done for myself. I have the authenticity and intimacy I’d been craving, and the tools to continue growing and learning. 


Jen - Herbalist


"Robyn made me feel safe whenever I was with her.  She helped me to be with my fear instead of running from and judging it.  She showed me what it means to create and live in a space of real integrity.  She helped me to know myself as a person who is already capable, lovable, and whole.  My gratitude for our work together is immeasurable, and I will continue to use the tools she gave me to empower myself for the rest of my life." 


Bailey - Waitress


"Before I joined Robyn's class, I had a history of failed relationships that all exhibited the same pattern of ignoring my needs, over-giving to gain acceptance and then resentment which led to the end of the relationship. After this class I am learning not only how to ask for what I want going forward, but also how to forgive myself and others; to let go of the past."


Lauren - Ecologist

 

Emily speaks about shifting from a lot of fights and insecurities to getting really grounded and clear, plus less indulging in negativity and drama.  

Barbara shares about her very difficult relationship, lots of anxiety, stress and shutting down and how that was affecting her body.  She was able to shift out of that to become much stronger, more confident and calm through program. 

 

Greta completed the Rock Your Relationship Immersion Program.  She shares how she healed a lot of trauma, created stronger boundaries, learned to get her needs met and is now experiencing greater ease and happiness. 

Sylvia worked with me both privately and in groups.  She shares about how she worked through many layers of fear and now has a lot of ease and joy in her life.  She also speaks to the power and beauty of the group experience. 

 

Marisa completed the Rock Your Relationship Immersion Program.  She speaks about how she greatly improved her self-esteem, her relationships, boundaries and stabilized emotionally. 

Susan completed the Rock Your Relationship Program and renewed for a second round.  
She was struggling with anxiety and she speaks to how that and many other areas shifted for her during the program.

 

 

In under 6 months in the RYRIP, Genevieve was experiencing major life changes in her communication, relationships and even her capacity to earn money!

More Testimonials:


"Before the program, I was struggling with self-esteem and how I communicate, not just with my partner, but at work also. I'm now learning and Succeeding at being more comfortable with expressing myself and my needs and desires without fear of rejection. The results have amazed me and I'm super happy to really understand in my heart how important this really is to a healthy relationship." - Serene
"Before the program, I tended to blame/criticize and judge when issues came up in my relationship, and now I am becoming more aware of this and am learning how to name my own emotions and be able to express them in a non-confrontational way."  - Rachel
"Before the program, I was really struggling with feeling so alone and somewhat isolated in my struggles. Through the program, I began to realize how many other women struggle with the same issues or similar issues. The program was a huge insight into the issues I need to address to become a better communicator and more clear of my feelings, needs, and desires."  - Michelle

FREQUENTLY ASKED QUESTIONS


WHAT IF I HAVE TO MISS A MEETING?

All meetings will be recorded and available for you to review.  It's okay to miss meetings, but of course you'll get the most benefits by being present at the meetings.


HOW ARE WE MEETING? 

All meetings are on Zoom.


WHAT IS THE AGE RANGE OF PARTICIPANTS?  

Usually from mid-30's all the way up to late 70's.


HOW OFTEN DO WE MEET?  

There are 3 core Live sessions per month for 90 minutes each.
The Office Hours and Study Group calls are optional.
(The 6 training modules are are pre-recorded so you can listen to them on your own time). 


DO I HAVE TO BE IN A RELATIONSHIP TO JOIN?  

No.  You are welcome to join if you are single.  About half those enrolled are single, half are in relationships.  


Robyn helps women break free from cycles of arguing, disconnection, and emotional overwhelm so they can feel deeply connected and secure in their relationships.


She’s the person women turn to when they’ve tried therapy, read the books, and done the work — but still feel stuck, overwhelmed, and unsure why things aren't changing.


Since 2013, Robyn has helped thousands of women break free from reactive cycles and create more ease, confidence, and genuine connection in their relationships.


She is a Master Trauma and Relationship Coach with extensive training in body-centered healing, communication, and relationship dynamics, and the founder of the Rock Your Relationship movement.


With over 24 years in a thriving, deeply connected marriage, Robyn knows firsthand that love alone isn’t enough and that lasting connection comes from learning new ways to communicate, heal, and show up.

When she’s not supporting clients, you’ll find her walking her dog on Costa Rican beaches, growing tropical fruit and hiking to waterfalls - living a life rooted in ease, connection, and intention — and she brings that same grounded presence into her work with clients

Questions:   robyn@consciousthrivingrelationships.com


Book your complimentary 1-1 with me to get my support with your situation and see if the program is the right next step.


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