If you want relationship harmony and deeper connection with loved ones, but struggle with conflict or distance, then this is for you...

RELATIONSHIP FOUNDATIONS TOOL KIT

Does any of this sound familiar?

You struggle to feel heard and understood
You shy away from intimacy for fear of being rejected or abandoned
Your fear and anxiety seem to get in your way of living full out
You tend to over-react and then regret it
Your anger tends to take over and you lash out or hurt others
You worry people don't like you so you try to get their approval
You experience a lot of drama in your relationships
You hold back what you want, hoping others will figure it out and resent them when they don't

If so, I have a solution for you.

The Relationship Foundations Tool Kit includes 3 essential video trainings for self-empowerment, confidence, inner calm, and connection in your relationships.

1 - Increase Your Peace Training

Calm your system so you'll feel more ease and relate more skillfully.

A dysregulated nervous system can create extra stress, tension, and anxiety. You may get easily triggered; often feel overwhelmed; over-react; or shut down in your interactions, disrupting the ease and harmony you desire in relationships.

When you're stressed or anxious, it's a lot harder to be compassionate, considerate and a good communicator.

In this course, you'll learn:
* How your nervous system works
* How to identify your state
* 5 simple techniques to settle your nerves
* Modifications of the practices for various situations

so you can get centered and relate to others from a more balanced place.

Includes: 5 videos & 3 Handouts
Value: $200

2 - Self-Esteem Transformation Training

Start feeling confident of your worth so you can go for what you want in life AND have greater relationship harmony.

When you have low self-esteem and self-worth, you have a feeling of "not good enough."

You may hold back in relationships; believe that people are judging you; easily over-react; seek approval from others; or exhaust yourself trying to prove your value.

In this course, you'll:

* Discover the surprising root causes of self-doubt, low self-esteem and self-worth

* Learn simple steps to:
* love and accept yourself
* validate your feelings
* feel more confident
* respect yourself
* overcome insecurities
* feel empowered and strong
* set & maintain healthy boundaries

so you can stop feeling small and creating drama...
and start going for the life you truly want to live.

Includes: 2 videos ,1 handout
Value: $100

3 - Communication That Truly Connects Training

Learn to communicate from the heart so you can feel truly heard and create deep connections.

You'll learn how to:

* Communicate the Unarguable Truth - so you can be better heard and understood AND stay out of arguments.

* Clear the Fear - identify your 5 core emotions and manage your fear responses with 4 simple techniques so you can
calm your triggers and not over-react.

* Express Your Desires - unhook your shame around needs; learn to share desires and needs in skillful ways so you can get heard and supported without pushing people away.

Includes: 3 videos and 3 handouts
Value: $300

Hi, I'm Robyn Smith

Trauma & Relationship Coach

I am an award-winning speaker, a leading trauma and relationship coach for women and founder of the Rock Your Relationship movement.

Inspired by my own thriving 21-year relationship with my husband, I am helping thousands of women transform from frustrated to fulfilled by creating deeper, loving and conscious connections for greater life satisfaction and happiness.

I am a certified Conscious Living and Loving coach and certified Narm practitioner in complex trauma. I founded Conscious Thriving Relationships and the Rock Your Relationships Sisterhood Facebook group, a thriving community of women supporting each other to up-level their relationships and learn from my free weekly trainings.

I am also a certified Anusara yoga instructor trained in SkyDancing Tantra and have been teaching yoga for 26 years.

“

Before the program, I was struggling with self-esteem and how I communicate, not just with my partner, but at work also. I'm now learning and Succeeding at being more comfortable with expressing myself and my needs and desires without fear of rejection. The results have amazed me and I'm super happy to really understand in my heart how important this really is to a healthy relationship."

Sylvia

Retired Accountant

“

WOW! I used today's lesson twice: once with my partner and once with my 13 year-old daughter. Both stopped talking, made eye contact with me and I actually felt HEARD for the first time in a long time. My daughter apologized for her comments and behavior immediately. My partner pulled me close for a hug and told me that I deserve the best of everything."

Kristen

Registered Nurse

“

In this training, I found myself exploring my inner world of needs and desires with a new level of vulnerability; gaining comfort with a rainbow of feelings - especially ones that are more challenging, awkward or uncomfortable! Taking this into communication is already giving me more clarity, satisfaction and confidence. I feel more joy.. and connection... and less fear."

Joli

Concert Violinist

Your 3 Course Bundle

Increase Your Peace Training

5 Videos + 3 handouts
Value: $200

Self-Esteem Transformation Training

2 VIDEOS + 1 HANDOUT
Value: $100

Communication that truly connects

3 VIDEOS + 3 HANDOUTS
Value: $300

VALUE: $600

Again, here's what you'll get with the Relationship Foundations Tool Kit:

Lifetime access to transformational teachings in 10 videos & 7 handouts covering...

How your nervous system works

So you can better understand your body and mind

How to identify your state

So you can map your own responses to various situations

5 simple techniques to regulate your system

So you can calm your triggers, settle your distress, and relate with greater ease and presence

The root causes of low self-esteem and worth

You'll understand why you might suffer in the ways you do

4 simple steps to feel empowered and confident

To help you shift the insecurities and take back your life

The essential practices for loving, respecting and accepting yourself

So you'll feel strong and relaxed with who you are

The key skills for communicating the unarguable truth

So you'll get heard & understood and avoid arguments

4 simple techniques to work with your fear and other emotions

So they don't take over your communication with reactivity

The essential technique for expressing desires and needs

So you can get what you want in relationships without pushing people away

Plus you'll get these 3 bonuses - worth $440

A 2024 Relationship Reboot Session

A 45-minute Zoom meeting with me where we'll look at your relationship goals and what's in the way of meeting them. I'll give you a mini-plan with the key steps you'll need to manifest your relationship dreams in 2024.
Value: $200

A Nervous System Debrief + recorded Q & A Session

This exclusive video summarizes the Increase Your Peace training and captures important questions about working with your nervous system. You'll also get some key tips for how to adjust the practices to your needs.
Value: $75

1 Live Group Coaching Call

Join a 75-minute coaching call reserved for my clients where you can get some laser coaching on your issue and get your questions answered.
Value: $165

TOTAL VALUE: $1040

YOUR INVESTMENT today: $597

Pay just $597 now for lifetime access to the Relationship Foundations Tool Kit - PLUS get 3 juicy bonuses worth $440.

Click below to get over 50% off the tools you need to Rock Your Relationship in 2024.

Get the Relationship Foundations Tool Kit