The Increase Your Peace Video Package

Get unlimited access to:

  • 5 practices for hacking your nervous system to calm your anxiety
     plus teachings on nervous system balancing in each video
  • the Welcome Video with key points for how to get the most benefits
  • the Debrief/Extra Tips video (includes several modifications, questions answered, key points about the nervous system and how our stress reflects relationships
  •  plus a handout summarizing all the practices and main teachings


Purchase the whole package of 7 videos for just $27.    ​

Buy the Video Package Now


Discover 5 simple methods you can use any time to calm your system! 
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GET UNLIMITED ACCESS TO THE INCREASE YOUR PEACE VIDEOS TO... 

  • calm your mind on the spot
  • relax your body right away
  • release your tension in the moment
  • handle stressful situations more easily

TESTIMONIALS FROM THE VIDEOS:


"Like the end of a yoga class my mind was still.  I kept doing this [practice] over and over, because it is a lot of fun!
Truly a joyful practice! I love it!  Thank you." 


"It was a very calm, steady energy. I felt like my whole body was grounded. I will definitely use this." 


"I like this exercise. It made me feel like I was rocking. It took me to a place of comfort that I related to a baby being rocked or cradled. It was warm and kind." 


"It's helpful and is easy to do around little ones too."


"I think the exercise is very helpful when in the moment of anxiety to bring me out of the crazy story I'm telling myself and into what's really real right here right now."

I look forward to helping you create more ease and comfort in your body so your relationships can THRIVE!!
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~ Robyn Smith, certified in body-centered relationship and developmental trauma coaching

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